I had IVF, what should I pay attention to?
In vitro fertilisation treatment is a method that couples prefer when they cannot have children naturally due to health problems, genetic factors or age. However, it is also very important to know what to pay attention to after IVF treatment, what kind of process should be followed and what points should be taken care of.
Things to Consider After IVF Treatment
There are some things that need to be taken into consideration after IVF treatment. The many challenges that the body has to overcome in this process require various protective measures and attention.
Nutrition and nutritional supplements
After treatment, a balanced, healthy and varied diet is very important. A high-protein and low-carbohydrate diet has shown more successful results after IVF treatment. You should also regularly use multivitamin and mineral supplements that may be recommended by your doctor.
Physical activity
Intense physical activity should be avoided after IVF treatment. You can take light walks, but you should reduce the intensity of the exercises, especially in the first weeks.
Reducing stress
Stress can negatively affect the success of IVF treatment. Therefore, it may be healthy to practice stress reduction techniques such as meditation, breathing exercises and light walks.
Use of medication
During and after IVF treatment, you should take the medicines recommended by your doctor regularly and use them as prescribed.
Alcohol and smoking
Alcohol and smoking may adversely affect the results of IVF treatment. Alcohol and smoking should be strictly avoided, even for a while.
The process to be followed after IVF
After the treatment, a specific process must be followed. Usually, you have to wait about 2 weeks after the IVF procedure and then take a pregnancy test.
At this stage of the process, you should inform your doctor about any pain, discomfort or unusual symptoms. You should also avoid activities that strain the body and get plenty of rest during this period.
In conclusion, there are a number of factors that you should pay attention to after IVF treatment. These include nutrition, activity level, stress management, medication, alcohol and smoking. Each of these factors can affect the success of your treatment. By following your doctor’s instructions, you can have a healthy pregnancy after IVF treatment.